The Heart Chakra, or Anahara, is located in the center of the chest and deals with love and personal connection. When it’s open, you will feel deeper and more meaningful connections to those around you and your relationships will be healthy and flourish. When blocked, you will have trouble communicating with others and could potentially become jealous or find it hard to relate to those close to you.
Healing the Heart Chakra is no easy task, as it will involve making yourself more vulnerable and compassionate, and many people aren’t always ready to do so. Try to give yourself closure when it comes to older memories of pain by reflecting on the lessons learned and using your knowledge to heal other relationships in your life. The Heart Chakra is all about acceptance and love, so try to surround yourself with people who understand you and who you have healthy, caring relationships with.
Taking care of your Heart Chakra is one of the most important things you can do!